Student Training and Support

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01. Student Training & Support

Student training and workshops organized by Student Training & Development Centre

• 04. Growth mindset - Masterclass Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - topic Growth thinking
• 02. Focus - Masterclasses Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - topic Focus
• 06. Target Setting - Masterclass Dr Martijn vd Spoel
  Follow-up Masterclass Martijn vd Spoel
• 10. The Power of Breath
  Ademruimte in je studie door Marjon van Opijnen
• 11. Expand your Mental Flexibility
  Verkorte versie van Voluit Leven in English - gegeven door Kevin de Bruin, studentenpsycholoog
• 11. Vergroot je mentale veerkracht
  Verkorte versie van Voluit Leven in het Nederlands - gegeven door Lisette van Baars, studentenpsycholoog
• 12. Fear of Failure
  Faalangst training door study skills team. In febr 2022 opgezet door Annemarie Teunissen
• 13. From Procrastination to Action!
  In the training “From Procrastination to Action!” you will learn how to overcome procrastination and effectively use your time.
• 14. Get a grip on your studies
  For International students in the first place : designed to give international BSc- and MSc-students insight in their study approach.
• 15. Introduction to Mindfulness
  Nereida Ordovas Garcia
• 16. Learning to learn / Leren leren
  Find out which learning style suits you best! The training “Learning to learn” (NL) aims at teaching students how to process information as effectively and efficiently as possible, to prepare successfully for your exams.
• 17. Lost in Transition
  Training international students by Nereida Ordovas Garcia Oude titel/ ondertitel = Settling into Life @WUR
• 19. Speaking with ease
  Training Marloes Harkema for people with stress/anxiety for presenting
• 03. Procrastination - Masterclass Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - topic Procrastination
• 20. Stand your Ground
  Weerbaarheidstraining Kirtsen Meinen ism Ineke Leenders
• 21. Stress management
  In this training you will work on recognizing negative, self-undermining thoughts and how to think more constructively. Additionally, you will learn how to make use of your qualities, set priorities and to apply relaxation techniques.
• 23. Tackle your Decision Anxiety
  Training - 4 sessies door Annemarie Teunissen vanaf P2 2021-Engelstalig.
• 25. Mindfulness Based Stress Reduction MBSR
  Mindfulness training by Nerireeda Ordovas Garcia Started May 2022
• 26. Leven met Pijn / Vermoeidheid
  Training door Lisette van Baars
• 27. Studying with AD(H)D
  Training course by Annemarie Teunissen started nov 2023
• 28. Go with Your - Hormonal - Flow
  Anneke Valk geeft workshop + inloopuur over menstruatie
• 29. How to Deal with Criticism
  Geweldloze communicatie - Carlotte Cruijsen
• 30. Balancing Grief & Study
  workshop over algemene kenmerken van rouw + invloed op de studie
• 01. Memory - Masterclasses Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - Memory
• 07. Note Taking - Masterclasses Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - Note taking
• 05. Motivation - masterclass Dr. Martijn van der Spoel
  Follow-up Masterclass: Motivation najaar 2022
• 61. Vision Quest - Craft Your Future
  Student for Student workshop, follow-up on Vision Board
• 62. St4ST. Self-awareness
  training door AIESEC
• 63. St4St. Time and Energy Management
  training door AIESEC
• 93. StudyLab - Beat Procrastination
  Lunch workshops, vnl. onderwerpen over Uitstelgedrag
• 98. Giftedness
  Hoogbegaafdheidsgroepjes olv Anneke Aikema
• 99. No WURries - Student Support Group
  Lotgenotengroep Heleen / Anneke
• 90. Peer coaching
  The project is meant for all students who want to discuss study-related issues informally. This will help to reduce stress and increase the enjoyment of your studies!  Peer coaching is a new initiative launched by WUR to connect students to a trained student to discuss any study-related questions.  The peer coach can help you with topics as planning, studying efficiently, and preparing for exams. Additionally, the coach can help you with understanding the Dutch higher education structure. 
• 92. Exam Study Weeks
  Exam Study Week

02. Surf your Stress

• SYS

• 2024, 6 June - Relax with Yoga, Music & Breakfast
  Yoga, music & breakfast in the creative community garden
• 2024, 14 March - Coping With Loneliness
  Surf your Stress - ESN - One World Week
• 25 Nov 2024 - Spinning Lecture - The Power of Breathing
  Surf your Stress Week 2024
• 25 Nov 2024 - Silent Disco - Free Breakfast
  Surf your Stress week 2023 + 2024
• 25 Nov 2024 - Get a Grip on your Budget
  Surf your Stress week 2024
• 25 Nov 2024 - Bosu
  Surf your Stress Week 2024
• 25 Nov 2024 - Bootcamp (outdoor)
  Surf your Stress Week 2024
• 25 Nov 2024 - Career Vision Board
  Surf your Stress week 2024
• 25 Nov 2024 - Cinematic Conversations: The Perks of Being a Wallflower
  SYS week 2024
• 25 Nov 2024 - Connecting Generations - Panel Discussion
  Surf your Stress week 2024
• 26 Nov 2024 - Perfectionism - When it`s (you are) never enough
  Surf Your Stress 2023 + 2024
• 26 Nov 2024 - Symposium: Finding Reasons for Climate Optimism
  Surf your Stress week 2024
• 26 Nov 2024 - StudyLab - Time management
  Surf your Stress week 2023 + 2024
• 26 Nov 2024 - Zumba
  Surf your Stress Week 2024
• 26 Nov 2024 - Empowerment through Self Defense
  Surf your Stress Week 2024
• 26 Nov 2024 - Navigating the Quarter Life Crisis
  Surf your Stress week 2024
• 26,27 Nov 2024 - Flow Yoga | Yin Yoga | Hatha Yoga
  Surf your Stress week 2023 + 2024
• 27 Nov 2024 - Knitting Workshop
  Surf your Stress week 2024
• 27 Nov 2024 - Nutrition & Exercise - Myths & Facts
  SYS week 2024
• 27 Nov 2024 - Go with your - Hormonal - Flow
  Surf your Stress Week 2023 + 2024
• 27 Nov 2024 - Blackout Poetry
  Surf your Stress week 2024
• 27 Nov 2024 - FunXtion
  Surf your Stress Week 2024
• 27 Nov 2024 - From FOMO to JOMO
  SYS week 2024
• 28 Nov 2024 - FunXtion Winterfit
  Surf your Stress Week 2024
• 28 Nov 2024 - Surfers` Guide to Breathing
  SYS week 2024
• 28 Nov 2024 - In Control of your Thesis (Online)
  Surf your Stress Week 2023 + 2024
• 28 Nov 2024 - Bosu
  Surf your Stress Week 2024
• 28 Nov 2024 - Bootcamp (outdoor)
  Surf your Stress Week 2024
• 28 Nov 2024 - Fencing/Schermen
  Surf your Stress Week 2024
• 28 nov 2024 - Music Night
  SYS week 2024 - by PopCultuur Wageningen
• 28 Nov 2024 - From Comparison to Connection
  SYS week 2024
• 28 Nov 2024 - Navigating Tough Conversations
  SYS week 2024
• 29 Nov 2024 - Catch your Energy with Colour
  Surf your Stress Week 2023
• 29 nov 2024 - Come Play with Us
  SYS week 2024
• 29 Nov 2024 - Zumba
  Surf your Stress Week 2024
• 29 nov 2024 - When Life Derails your Studies
  SYS week 2024
• Nov 2024 - Mindfulness Meditation
  Surf your Stress week 2024