Student Training and Support

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01. Student Training & Support

Student training and workshops organized by Student Training & Development Centre

• 04. Growth mindset - Masterclass Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - topic Growth thinking
• 02. Focus - Masterclasses Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - topic Focus
• 06. Target Setting - Masterclass Dr Martijn vd Spoel
  Follow-up Masterclass Martijn vd Spoel
• 10. Breathe...and Study Relaxed
  Ademruimte in je studie door Marjon van Opijnen
• 11. Expand your mental flexibility
  Verkorte versie van Voluit Leven in English - gegeven door Kevin de Bruin, studentenpsycholoog
• 12. Fear of Failure
  Faalangst training door study skills team. In febr 2022 opgezet door Annemarie Teunissen
• 13. From procrastination to action! / Van Uitstelgedrag naar Actie!
  In the training “From procrastination to action!” (NL) you will learn how to overcome procrastination and effectively use your time.
• 14. Get a grip on your studies
  For International students in the first place : designed to give international BSc- and MSc-students insight in their study approach.
• 15. Introduction to Mindfulness
  Nereida Ordovas Garcia
• 16. Learning to learn / Leren leren
  Find out which learning style suits you best! The training “Learning to learn” (NL) aims at teaching students how to process information as effectively and efficiently as possible, to prepare successfully for your exams.
• 17. Lost in Transition
  Training international students by Nereida Ordovas Garcia
• 19. Speaking with ease
  Training Marloes Harkema for people with stress/anxiety for presenting
• 03. Procrastination - Masterclass Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - topic Procrastination
• 20. Stand your Ground
  Weerbaarheidstraining Kirtsen Meinen ism Ineke Leenders
• 21. Stress management
  In this training you will work on recognizing negative, self-undermining thoughts and how to think more constructively. Additionally, you will learn how to make use of your qualities, set priorities and to apply relaxation techniques.
• 22. Successful Working Together
  Nereida Ordovas Garcia & Annemarie Teunissen verbeteren samenwerken in groepswerk
• 23. Tackle your Decision Anxiety
  Training - 4 sessies door Annemarie Teunissen vanaf P2 2021-Engelstalig.
• 24. Vergroot je mentale veerkracht
  Verkorte versie van Voluit Leven in het Nederlands - gegeven door Lisette van Baars, studentenpsycholoog
• 25. Mindfulness Based Stress Reduction MBSR
  Mindfulness training by Nerireeda Ordovas Garcia Started May 2022
• 01. Memory - Masterclasses Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - Memory
• 07. Note Taking - Masterclasses Dr Martijn vd Spoel
  Follow up on Masterclasses Study Skills given by Dr Martijn vd Spoel - Note taking
• 05. Motivation - masterclass Dr. Martijn van der Spoel
  Follow-up Masterclass: Motivation najaar 2022
• 61. St4St. Building your Routines
  Door Laura Grootes en Sanne Swinkels, vervolg op de workshop Vision Board
• 62. St4ST. Self-awareness
  training door AIESEC
• 63. St4St. Time and Energy Management
  training door AIESEC
• 64. St4St. Structure your Notes
  Student for Student project by Ane Sanz, MSc graduate
• 65. St4St. Vision Board
  Stay focused on the things that matter to you!
• 66. St4St. Flow Game
  Student for Student project by Sergi, MSc student
• 67. ST4ST. Feeling Green
  ST4ST training Feeling Green by Msc Tessa
• 97. Intervision meeting CCP
  Voor vertrouwenscontactpersonen sstudie- en studentenverenigingen
• 98. Kennissessie eHealth Gezondeboel
  Presentatie Gezondeboel voor studie adviseurs
• 99. No WURries - Student Support Group
  Lotgenotengroep Heleen / Anneke
• 90. Peer coaching
  The project is meant for all students who want to discuss study-related issues informally. This will help to reduce stress and increase the enjoyment of your studies!  Peer coaching is a new initiative launched by WUR to connect students to a trained student to discuss any study-related questions.  The peer coach can help you with topics as planning, studying efficiently, and preparing for exams. Additionally, the coach can help you with understanding the Dutch higher education structure. 
• 91. Physical & Mental Health and Social Safety
  Information session for international students about physical and mental health at WUR
• 92. Exam Study Weeks
  Exam Study Week P4 - 13-16 March 2023 P5 - 1-4 May & 8-11 May 2023 P6 - 3 - 19 July 2023

02. Surf your Stress

• SYS

• 20 June 2022 - Relax with Yoga, Music & Breakfast
  Yoga, music & breakfast in the creative community garden
• Workshop "Art of Living - Stay Inspired"
  Workshop Art of Living 1 juni 2023
• 15 Nov 2022 - Sleep Meditation
  Surf Your Stress week 2022
• 15-18 Nov 2022 - Mindfulness Meditation
  Surf your Stress week 2022
• 16 Nov 2022 - Your Natural Cycle
  Surf your Stress week 2022
• 17 Nov 2022 - Storytelling Night - Culture Shock
  Surf Your Stress week 2022
• 17 Nov 2022 - Master Your Thesis Stress
  Surf Your Stress week 2022
• 18 Nov 2022 - Climate Anxiety - How to deal with it
  Surf Your Stress week 2022
• 14 Nov 2022 - Breakfast Rave
  Surf Your Stress week 2022
• 14 Nov 2022 - Boxing & Yoga
  Surf Your Stress week 2022
• 14 Nov 2022 - `Smart` Phones and `Social` Media
  Surf Your Stress week 2022
• 14 Nov 2022 - Yin Yoga
  Surf Your Stress week 2022
• 29 March 2023 - STRESS!!! Let`s talk about it
  Wageningen Wellbeing Week - Activiteit Surf your Stress
• 7 Dec 2022 | Workshop | Tackle your gloom with body & mind
  Workshop Anneke & Nereida Open over Depressiviteit
• 17 Nov 2022 - Power Yoga
  Surf Your Stress week 2022
• 15 and 17 Nov 2022 - Breathing Space - Studying Relaxed
  Surf Your Stress week 2022
• 15 and 16 Nov 2022 - Hatha Yoga
  Surf Your Stress week 2022
• 15 Nov 2022 - Autumn Blues? Walk-in-Evening
  Surf Your Stress week 2022
• 15 Nov 2022 - Tackle your Decision Anxiety
  Surf Your Stress week 2022
• 16 Nov 2022 - Catch your Energy in Colour - Painting Workshop
  Surf Your Stress week 2022
• 16 Nov 2022 - Rest, Relax & Recharge (& be a Happy Student)
  Surf Your Stress week 2022