11. Expand your mental flexibility

Course schedule

Dates Start time End time Location Coordinator registrations
app/max
   
5 Thursdays, 18,25 January & 15,22,29 February 2024
The trainer will discuss within the group the possibility of rescheduling sessions #3 or #4 to Exam or Resit week
09:15 12:00 Groot Nergena, B:111; Training room Student Training & Support 8 / 12 Registration ended at 18/01/2024
Are you interested to join this course, but on other dates,please leave your contact details here Wageningen Campus t.b.d. Student Training & Support 23 / 25 Apply

Course description

More information about this training you will find on the webpage 'Expand your Mental Flexibilty' 

NOTE: the training course can only start on the scheduled dates with sufficient registrations.

Practical information 

Group size:  Maximum 9 participants.  

Meetings:    4 meetings of three hours.  

Materials:    Book: A beginners guide to mindfulness, 
                    by  Ernst Bohlmeijer and Monique Hulsbergen.
                    For sale online.
                    Please bring it to the first session of the training