Training - Tackle your Decision Anxiety
Course schedule
| Dates | Start time | End time | Location | Coordinator | registrations app/max |
||
|---|---|---|---|---|---|---|---|
| P2, 4 Thursdays: 13, 20, 27 Nov & 4 Dec 2025 | 12:20 | 13:50 | See Outlook invitation | Student Training & Support | Registration ended at 12/11/2025 | ||
| Are you interested in joining this training in the future, please register for the interest list. | Wageningen Campus t.b.d. | Student Training & Support | 59 / 100 | Apply |
Course description
Training Tackle your Decision Anxiety
Do you find it difficult to make decisions? Do you avoid choosing, worry about your choices, or are you getting anxious when facing a (complex) choice? Trust us, you are not the only one! Let’s team up and explore the difficulties of decision-making together.
In this training you will learn more about why choosing can be difficult and why this causes anxiety, worry and/or procrastination. A little sneak preview; there is a very logical biological reason!
You will explore where your decision anxiety comes from. You learn which mechanisms often cause feelings of stress or anxiety. These insights, together with some hands-on tips, will help you with future decisions you will face.
The training course consists of four sessions.
- The biology of decision anxiety (blame evolution), what is decision anxiety, stress, what does your decision anxiety look like?
- Worrying, critical thoughts, tips for making small decisions
- Habitual patterns, values, decision making process
- Logical errors, recap
Please note: we require a minimum number of students to participate in this training. If too few have registered, then we will have to cancel the training unfortunately.