25. Mindfulness Based Stress Reduction MBSR

Course schedule

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Course description

Training by Nereida Ordovas Garcia will be teaching an MBSR course - 
Mindfullness Based Stress Reduction. Find more information on this page 

Please be aware,  it takes full commitment during and in between sessions. 

Duration: 6 sessions of about 2.5 hours each, in the morning as from 9:30h, with a short break. 
When: The course will be scheduled in P6, be aware part of this training will also be a Silence Day.
Group size: Maximum 8-12 participants 
Registration: You can register via the 'Apply' link.
You will receive a confirmation e-mail with a link to a short screening form.
The trainer will decide upon your responses in this form:

  • whether you can participate in this training. Student Training & Support will send you the acceptance mail and the Outlook invitations to your calendar
  • or the trainer will e-mail you to advise you otherwise.