2022 15 and 16 Nov - Hatha Yoga

Course schedule

Dates Start time End time Location Coordinator registrations
app/max
   
Wednesday 16 November 2022
Do you experience problems while registering, please register via laptop or send an email to surfyourstress.team@wur.nl
15:30 16:30 SC de Bongerd, Sports Hall 1 Surf your Stress Team 17 / 28 Do you experience problems while registering, please register via laptop or send an email to surfyourstress.team@wur.nl

Course description

Every day there is a different type of yoga lesson that you can try. Today a yoga instructor of SC de Bongerd introduces you to Hatha Yoga.Yoga is known for it’s relaxing and strengthening qualities. While keeping attention to your breath, you move through different postures that promote your physical and mental wellbeing.