14 Nov 2022 - Boxing & Yoga
Course schedule
| Dates | Start time | End time | Location | Coordinator | registrations app/max |
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|---|---|---|---|---|---|---|---|
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Monday 14 November 2022
Do you experience problems while registering, please register via laptop or send an email to surfyourstress.team@wur.nl
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12:00 | 13:30 | SC de Bongerd, Room 3 | Surf your Stress Team | 29 / 25 | Do you experience problems while registering, please register via laptop or send an email to surfyourstress.team@wur.nl |
Course description
Boxing stimulates body and mind. The exercise relaxes you and releases stress. But did you know that you also learn a lot about yourself while boxing? How do you react when you take a punch? Do you hit back, run away or cringe? After active boxing, it’s time for relaxation through yin yoga. Join the workshop and experience it for yourself.