Workshop | Tackle your gloom with body & mind

Course schedule

This course is not scheduled yet.

Course description

Talking helps when you are feeling down. But, listening also offers relief. When it comes to gloom or sadness, you can listen to signals of both your body ánd your mind to help you cope. 

In this workshop, we will experiment with tackling our gloom by putting your mind and body to work as the management team of your wellbeing. 

This workshop is part of the programme around the exhibition Open up about Depression on display at de Markt in Wageningen from 28 November to 28 December. Click here for more info on the exhibition. (or click here for Dutch)