2022 18 Nov - Climate Anxiety - How to deal with it

Course schedule

Dates Start time End time Location Coordinator registrations
app/max
   
Friday 18/11/2022
Do you experience problems while registering, please register via laptop or send an email to surfyourstress.team@wur.nl
12:00 13:30 Forum - Room B0625 Surf your Stress Team 40 / 40 Do you experience problems while registering, please register via laptop or send an email to surfyourstress.team@wur.nl

Course description

Are you at times overwhelmed by the information about climate change and ecological collapse? Do you feel powerless in the face of large-scale processes that affect our climate and environment? Join this workshop to support and empower yourself for these challenging times. Tap into your inner strength, courage and inspiration. 

Climate anxiety is a combination of feelings that someone can experience when having concerns about the state of the world. In this workshop we will explore ways in which we can become more resilient in facing climate anxiety. We make space for our feelings - for example grief - and find solace in the fact that we are not alone.

Through listening to our emotions, we also hear what they have to tell us about our commitment to a healthy planet. We release some of the weight we feel on our shoulders and explore ways for moving into action. Action can then be grounded from a place of inner strength and inspired by active hope.