2022 15 Nov - Tackle your Decision Anxiety

Do you find it difficult to make decisions? Do you avoid choosing, worry about your choices, or are you getting anxious when facing a (complex) choice? Trust us, you are not the only one!  In this interactive lecture you will learn more about why choosing can be difficult and why this causes anxiety, worry and/or procrastination. You learn which mechanisms often cause you to feel stressed when you have to take an important decision. These insights, together with some hands-on tips, will help you with future decisions you will face.